Tag Archives: Do You Want To Be Happy?

Children and Happiness

Most children seem to be happy all the time. They delight in the smallest pleasures and it is so easy to put a smile on their faces. So what does the word ‘happiness’ really mean? Happiness can be defined as being in a mental or emotional state of well being.…

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Understanding Happiness

Understanding Happiness Just what is happiness? Many people have different views on this but the most commonly agreed upon definition is: Happiness is a mental state of well being encompassing feelings like thankfulness, enjoyment and joy. Living a meaningful life can make you happy as you use your knowledge and…

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The Measurements of Happiness

The Measurements of Happiness Scientists have attempted to measure what makes a person happy. While there may be studies and questionnaires to measure happiness the best way is to do a self study. The easiest way to measure your own happiness is by writing down your thoughts and feelings. This…

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Sports Which Provide You with Happiness

Sports Which Provide You with Happiness Did you know that some medical professionals have shown that certain sports can have a positive impact on how you feel? Most importantly there are sports which will make you happy. The first cycling boom hit around 1896 and there were many news articles…

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Self Happiness

Self Happiness You have no doubt heard about self help. There are thousands of books and articles on the topic of self help. When it comes to being happy have you thought about how you get yourself into that state? Happiness is a mental state which you feel as joy…

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Does Your Job Make You Happy?

Does Your Job Make You Happy? Whether you have to commute to work or you work from home are you truly happy with what you do? It is a sad fact that many people are desperately unhappy with their job and are only in it for the paycheck at the…

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Does the Media Train You to be Happy?

Does the Media Train You to be Happy? This is a question that is often asked for good reason. Marketing executives are trained to attract your emotions by delivering advertisements that make you feel happy. Everywhere you look you see ads for tasty pies and treats, for the latest fashion…

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Does Money Buy You Happiness?

Does Money Buy You Happiness? Having plenty of money can certainly make your life easier but will it truly make you happy. Numerous lotto winners have said that winning the lottery was the worst thing that ever happened to them. They were suddenly inundated with requests from strangers and so…

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Spending Time with Your Family

Spending Time with Your Family Have you ever thought about what really makes you happy? For many people it is just having enough time to spend with their family. While this may sound easy enough it can be really hard to devote enough time to your loved ones. Everyone leads…

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Health and Happiness

Health and Happiness What do happiness, contentment, depression and anxiety have in common? Well they are all feelings of emotions and they are all expressions of how you are feeling. Not many people think of happiness and depression as being in the same category. Being happy and healthy go together…

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