You can find loads of apps and advice online for managing your time and projects, but what about your energy levels? Preventing fatigue is essential if you want to stay productive and enjoy the activities you love. Many lifestyle choices can revitalize you or drain you. Getting adequate sleep may…
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Many of us are all too aware of time management. It seems that there just aren’t enough hours in the day and, as such, we feel the considerable need to make the most of the time we have. There’s nothing wrong with that in theory. It’s commendable to want…
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Are optimists being naive? Are pessimists just realists? It turns out that both are pretty accurate. You can influence your future to a large degree with your attitude. If you expect good things to happen, you will often be correct. The same is true if you have negative expectations. There’s…
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Positive energy may be difficult to define, but you know it when you see it. When you’re around someone who’s joyful and peaceful, you start to feel the same way. You’re attracted to them regardless of how much money they have or any position they hold. Maybe you want such…
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What is a random act of kindness? It’s doing something kind for someone without receiving any type of reward, reciprocation, or recognition. It could be shoveling your neighbor’s driveway while he sleeps or buying coffee for the next person in line. Random acts of kindness might seem like something that’s…
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Who would choose to be a minimalist? You might have visions of living in an empty room with little more than a chair and a bare light bulb. But that’s not what minimalism is all about. It’s not about reducing everything to the minimum you can barely tolerate. It’s…
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Personal power is about your character and accomplishments. It’s the result of who you are and what you do. When you learn how to unlock your personal power, you can achieve your goals and lead a more meaningful life. You’ll also find it easier to influence others and take on…
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The Pomodoro Technique and How it can Help You Accomplish More Would you like to get more done each day? Would you like to get a lot done and still feel refreshed when it’s time to go home? Many time management techniques have been developed over the years. Some are…
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13 Ways to Recharge Without Taking a Vacation If you’re like most working adults, chances are you’re shortchanging yourself on vacation days. In today’s growing gig economy, many professionals have no vacation benefits. Even if you have a traditional staff position, you may feel like your boss discourages you from…
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12 Tips to Overcome Laziness You know that you have a lot of things to do. You may even have big plans for the future, but you can’t seem to motivate yourself to get off the couch the internet. Everyone experiences laziness from time to time. However, the most successful…
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