A] Featured Inspirational Ebook Download your copy of the inspirational ebook below: “Banish Your Midlife Crisis Blues”Get a New Lease on Life with Fresh Opportunities A midlife crisis is often viewed with dread, but this is a mistake. A midlife crisis is the beginning of a new and…
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You know your life will change when you become a parent for the first time. Along with the love and joy comes a lot of new responsibilities and demands. To take care of your growing family, it’s important to manage your time effectively. It’s easy to wind up feeling overwhelmed…
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15 Self-Care Tips That Help You Reach Your Goals If you want to reach your goals, self-care belongs on the top of your to do list. When you protect your health and well-being, you give yourself the strength you need to succeed. Ironically, we often abandon self-care just when we…
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Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…
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Changing careers can feel a bit intimidating at any age. That’s especially true when you’re considering making a major transition late in life. Then again, recent trends suggest that your chances for success may be greater than you think. A survey by the American Institute for Economic Research found that…
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Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list, there are 3 major points to keep in mind: 1. These skills act in concert. You need each of them to be successful and happy. 2.…
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Quick Ways to Rid Yourself of Stress You’re stressed. A 10-day tropical vacation might be just what the doctor ordered. Unfortunately, you’re out of vacation time, and your bank account is a little light. Luckily, you can de-stress yourself quickly and effectively. You won’t need a passport or a healthy…
Read moreHealthy Ways To Manage Stress Stress management can take several forms, and sometimes it can be unhealthy. Drinking excessive alcohol, bingeing on unhealthy foods, or smoking a lot of cigarettes are examples of unhealthy stress management. To avoid destructive habits and also to obtain some stress relief, it’s a good…
Read moreTop 10 Ways to Get What You Want Click on Custom Photo Cards for more. Courtesy by Personal Development Blog Everyone has a list of the things they truly want in life. Jot down what you dream about, strive for, and desire. Check out these top 10 ways to achieve…
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