Tag Archives: Protect your health

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15 Simple Ways to Stress Less

When was the last time you felt relaxed? It’s easy for stress to build up without you realizing what is happening. After a while, you might think that feeling irritable, sad, or restless is just your natural state. Meanwhile, chronic tension affects your body too. It can weaken your immune…

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Healthy Ways to Comfort Yourself

15 Healthy Ways to Comfort Yourself

Just like a baby sucks their thumb, as an adult you’ll want to comfort yourself when things go wrong. Unfortunately, some habits like drinking, smoking, overeating, or shopping come with a high price tag. When you use them to escape from difficult issues, you postpone finding real solutions, and you…

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Top 10 Ways to Get What You Want

Top 10 Ways to Get What You Want Click on Custom Photo Cards for more. Courtesy by Personal Development Blog Everyone has a list of the things they truly want in life. Jot down what you dream about, strive for, and desire. Check out these top 10 ways to achieve…

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