calm your mind | Personal Development Blog

Sunday, May 19, 2024

Tag Archives: calm your mind

Who Else Wants to Plan a Retreat at Home?

Personal Development Blog Home, Meditation, Mindfulness

When your house is full of adults working and children studying, you might crave some quiet moments for reflection. A retreat at home can be just as meaningful and relaxing as traveling to a cabin in the woods. Taking time out may also cheer you up if you’re feeling sad…

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Lift Up Someone Else Inspirational Quote by Booker T. Washington Inspirational Poster

The Secret to Generating Positive Energy

Personal Development Blog Affirmations, Compliments, Contemplation, Destiny, Energy, Forgiveness, Gratitude, Happiness, Meditation, Mindfulness, Mission, Patience, Pray, Purpose, Thoughts

Positive energy may be difficult to define, but you know it when you see it. When you’re around someone who’s joyful and peaceful, you start to feel the same way. You’re attracted to them regardless of how much money they have or any position they hold. Maybe you want such…

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How Regular People Find Their Purpose

How Regular People Find Their Purpose

Personal Development Blog Destiny, Goals, Life, Mission, Passion, Purpose, Strength, Vision, Visualization

How Regular People Find Their Purpose Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you’re way past 21 and still asking yourself what you want to be when you grow up, the process starts to seem less…

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Calm Your Mind

7 Easy Tricks to Calm Your Mind Without Meditation

Personal Development Blog Anxiety, Gratitude, Happiness, Knowledge, Learning, Lifestyle, Meditation, Mindfulness, Relaxation, Stress

Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…

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Intentional and Productive Morning

How to Fit Easy Meditation Into Your Daily Life

Personal Development Blog Meditation

Meditation is a simple practice. Children can do it, as well as adults. You don’t have to possess a particular surrounding, cultural upbringing, ethnicity or demographic to benefit from meditation. The ancient spiritual practice lends itself to multiple benefits, positively improving how you function mentally and physically. Because human beings…

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The Secret Link Between Challenging Activities and Your Love Life

Personal Development Blog Accomplishments, Articles, Commitments, Energy, Health, Intentions, Life, Love, Relationships, Relaxation, Romance, Skills, Teamwork, Time

The Secret Link Between Challenging Activities and Your Love Life Spending time together is important for any relationship, and the type of activities you choose may determine how happy you will be together. Studies show that couples who share novel and exciting experiences report higher levels of satisfaction with their…

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Enjoy A Refreshing Meditation Retreat Without Leaving Your Home

Personal Development Blog Articles, Meditation

Enjoy A Refreshing Meditation Retreat Without Leaving Your Home It’s nice if you can take a month off from work to move into a cedar cabin in Malibu, but you can also go on a refreshing meditation retreat without ever leaving your home. Try these suggestions to set up and…

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