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Saturday, May 18, 2024

Tag Archives: meditating

For My Thoughts To Flow Inspirational Quote by Inspiring Thoughts Inspirational Poster

9 Activities That Clear Your Mind

Personal Development Blog Focus, Meditation, Mentality, Mindfulness, Thoughts

Our bodies get rest every night, but our brains rarely do. We have thoughts bouncing around in our heads all day. At night we dream. Giving your brain a rest can do wonders for your mental and physical health. Unfortunately, the natural state of your brain is to generate thoughts.…

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Boost Your Flexible Thinking Skills

See How Easily You Can Boost Your Flexible Thinking Skills

Personal Development Blog Featured Posts, Happiness, Mindfulness, Productivity, Thoughts

Neuroscientists, educators, and psychologists sometimes call it cognitive shifting, but you may know it better as flexible thinking. However you describe it, it refers to your brain’s ability to shift gears from one subject to another. Flexible thinking also plays a major role in your happiness and productivity. Even if…

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Intentional and Productive Morning

How to Fit Easy Meditation Into Your Daily Life

Personal Development Blog Meditation

Meditation is a simple practice. Children can do it, as well as adults. You don’t have to possess a particular surrounding, cultural upbringing, ethnicity or demographic to benefit from meditation. The ancient spiritual practice lends itself to multiple benefits, positively improving how you function mentally and physically. Because human beings…

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Improve Your Powers of Concentration

Personal Development Blog Articles, Discipline, Focus, Learning, Meditation, Reflection, Skills, Thoughts, Visualization

Improve Your Powers of Concentration JANUARY 2011 Improving your powers of concentration will help you get more done in less time. Below are some of the major benefits of developing your ability to focus as well as some practical steps for achieving extreme concentration. The Benefits of Improved Concentration: 1.…

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Enjoy A Refreshing Meditation Retreat Without Leaving Your Home

Personal Development Blog Articles, Meditation

Enjoy A Refreshing Meditation Retreat Without Leaving Your Home It’s nice if you can take a month off from work to move into a cedar cabin in Malibu, but you can also go on a refreshing meditation retreat without ever leaving your home. Try these suggestions to set up and…

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Using Prayer and Meditation to Calm Anxiety

Personal Development Blog Affirmations, Articles, Feelings, Meditation, Peacefulness, Pray, Quotes, Reflection, Skills, Spirituality, Thoughts

Using Prayer and Meditation to Calm Anxiety If you feel anxious from time to time, that’s completely normal. When anxiety becomes overwhelming, you may be tempted to seek solace in prescription medication, alcohol, or drugs. These methods, though, inherently bring problems of their own. The good news is you can…

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