Tag Archives: time to meditate

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10 Ways to Harness the Power of Contemplation

There’s a time for work, a time for play, and a time for contemplation. The primary advantage humans have over animals is in the ability to contemplate. We can think about our lives, ourselves, and our situation. This is a tremendous power, because we can use our experiences and knowledge…

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Intentional and Productive Morning

How to Fit Easy Meditation Into Your Daily Life

Meditation is a simple practice. Children can do it, as well as adults. You don’t have to possess a particular surrounding, cultural upbringing, ethnicity or demographic to benefit from meditation. The ancient spiritual practice lends itself to multiple benefits, positively improving how you function mentally and physically. Because human beings…

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