Tag Archives: create a peaceful setting

Meditations on Becoming More Deliberate in Daily Life

Meditations on Becoming More Deliberate in Daily Life It’s easy for hours or even years to slip away unless we pay deliberate attention to the choices we make. Meditation is a proven technique for leading a more intentional life. These are four meditations that will help focus your attention so…

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Enjoy A Refreshing Meditation Retreat Without Leaving Your Home

Enjoy A Refreshing Meditation Retreat Without Leaving Your Home It’s nice if you can take a month off from work to move into a cedar cabin in Malibu, but you can also go on a refreshing meditation retreat without ever leaving your home. Try these suggestions to set up and…

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