way to boost your physical and mental health

A Kindness Too Soon Inspirational Quote by Ralph Waldo Emerson

Why Practicing Random Acts of Kindness is a Smart Move

Personal Development Blog Anxiety, Energy, Gratitude, Happiness, Health, Kindness, Optimism

What is a random act of kindness? It’s doing something kind for someone without receiving any type of reward, reciprocation, or recognition. It could be shoveling your neighbor’s driveway while he sleeps or buying coffee for the next person in line. Random acts of kindness might seem like something that’s…

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Why Practicing Random Acts of Kindness is a Smart Move