Every action starts with a thought. From how early we wake up every morning, how late we go to bed every night, to how much effort we choose to invest in our relationships, business ideas, and duties. From how happy we choose to be to how we let circumstances change…
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When was the last time you felt relaxed? It’s easy for stress to build up without you realizing what is happening. After a while, you might think that feeling irritable, sad, or restless is just your natural state. Meanwhile, chronic tension affects your body too. It can weaken your immune…
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Everyone falls somewhere on the sliding scale between pessimism and optimism. There are advantages to each, but on the average, optimism is a far better option. Optimism has so many benefits and can enhance your life in numerous ways. You might not consider yourself to be an optimistic person, but…
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Are you looking for the skills to get through tough times? Do you want to learn how to better manage your thoughts, actions, and life? Resilience is a skill that can be learned and cultivated. If you want to develop this skill, you can do so by applying new concepts…
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You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent, and gritty, you’ll never make the most of those other attributes. Think about the five most successful people you know. On the average, they’re probably not that talented. However, they know how to get things done…
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15 Ways to Stay Grounded Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your…
Read moreWhat It Means to Hustle The word hustling has its origins from street slang that refers to making money and often in illegal or unscrupulous ways. This is why most search results from online dictionaries and search engines mostly contain negative references and meanings of the word. However, this word…
Read moreFinding Your Personal Strength When the Going Gets Tough Experiencing challenging phases in life can really test your mettle. When you encounter those bumps in the road, how do you react? Are you able to deal effectively with these challenges without going to pieces? Could you use some help in…
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