Low self-esteem can cause a vicious cycle which makes you feel worse and worse. Feeling badly about yourself can lead you to feel unmotivated to change what is making you feel down in the first place. If you don’t change the root cause of your negative feelings, then your self-esteem…
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Since when did life get so complicated? What happened to the days of running wild and not having to worry about anything? Even as we’ve gotten older, it’s still fun to remember the good old days and the simplicity of life. But truth be told, you can still have that…
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The most recent Stress in America Survey by the American Psychological Association found high levels of anxiety. More than 75% of Americans said uncertainty about health issues was a source of stress. One third also reported feeling stressed by financial uncertainty. At times like these, you might want a role…
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Nature outings are an ideal way to spend time together as a family and help your children develop an appreciation for the natural world. No matter where you live or the ages of your children, there are several great ways to connect with nature and each other as a family.…
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Plan Nature Outings Your Children Will Love Nature outings are an ideal way to spend time together as a family and help your children develop an appreciation for the natural world. No matter where you live or the ages of your children, there are several great ways to connect with…
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During the summer, do you think about getting outdoors more, but then have trouble actually following through? If you feel overworked and stressed, it’s time to find your inner peace again. But how can you find serenity in a calamitous world? Take a deep breath and head outdoors to your…
Read moreEveryone wants to be successful, but no one wants to take responsibility for their success. No one wants to take any responsibility for their failures either. The only person that will ever take responsibility for your life as an adult is you. If you don’t take responsibility for your life,…
Read moreKids. You love them, but they’ll drive you crazy if you let them. It’s not easy to deal with your children each and every day when you’re used to them being at school for 40 hours each week. Having them at home is a significant challenge. You hate to see…
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Marriages require an effective balance of separateness and togetherness. The proper ratio varies from couple to couple. Too much time together can be as challenging as not enough. Divorce lawyers are reporting a huge increase in inquiries from unhappy people wanting a divorce. Luckily, there are steps anyone can take…
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Of course, you love your children, but chances are that on occasion they drive you insane. If this is happening to you, you can maintain greater harmony with your children by practicing the art of patience. When you do, you’ll also be helping your children to learn patience – a…
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