Category Archives: Peacefulness

How to Be Assertive Without Being Rude or Controlling

How to Be Assertive Without Being Rude or Controlling Assertiveness is an important skill that can make your life more enjoyable, but, unfortunately, it’s also vastly misconstrued. Sometimes it’s difficult to be assertive, or make your beliefs known, while still maintaining peace and understanding. Assertive people often come off as…

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Overcoming Infidelity Ebook

[kc_heading_two size=”16″ color=”#494949″] “Here’s How You Can Heal, Rebuild, And Strengthen Your Relationship!” [/kc_heading_two]   Discovering that your significant other has been unfaithful is one of the most devastating instances you’ll experience in life. You may feel broken, ashamed, and even sick to your stomach. You may decide to hibernate…

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Decisiveness: What’s In It For You?

Decisiveness: What’s In It For You? Have you ever found yourself really struggling to make a decision? Maybe there were so many choices available that you had difficulty eliminating options to get to your best choice. Or maybe you had two choices and each had their drawbacks. You simply got…

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Peace Abides Within Me To Help Quiet My Anxious Thoughts

When I am worried or anxious, I remind myself that I am carrying unbreakable peace within me. This reminder helps me to immediately relinquish my tense feelings and experience true inner calmness. The peace that abides within me is enough to allow me to walk away from a confrontational situation.…

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My Spiritual Quest Brings Me Fulfillment

My path in life is clearer when I maintain an inner spiritual connection. Spirituality is a journey that brings incomparable peace to my life and I endeavor to remain on this journey throughout the course of each day. I take a few moments each morning to close my eyes and…

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4 Techniques to Help You Develop Coping Skills

4 Techniques to Help You Develop Coping Skills Click on Custom Photo Cards for more. Courtesy by Personal Development Blog How often have you told yourself, “I just can’t cope” or “I just don’t have the strength to deal with this” or similar versions of a self-doubting declaration? It’s so…

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Uplifting Meditations With a Garden Theme

Uplifting Meditations With a Garden Theme Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the harvest. Meditation…

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Does Walking Meditation Work?

Does Walking Meditation Work? When you think about meditation, you may automatically picture yourself sitting down, but meditating while walking is another useful option. Consider these benefits of walking meditation and suggestions for how to get started. Benefits of Walking Meditation 1. Learn a popular technique Walking meditation is a…

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Living Life Consciously Brings Me Peace

When life feels hectic, I seek tranquility. I find that when I thoughtfully consider each action I take throughout the day, I feel more connected with life. And feeling more connected helps me find tranquility. As I focus more of my consciousness on what I am doing, I feel peace.…

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How to Find the Road to Forgiving and Forgetting

How to Find the Road to Forgiving and Forgetting Experts say the path to wellness begins with forgiving and forgetting. However, you may very well wonder, “How do you go about truly forgiving someone when they’ve grievously hurt you?” If you’re willing and able to work on your emotional focus…

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