Tag Archives: meditation practice

13 Habits That Increase Patience

Life is full of bumps in the road. Construction holds up traffic on your way to work. Your child loses their homework folder about once a month, and your boss blames you for a decision they made. Sometimes you can change your circumstances. More often, you’ll need to change your…

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The Make Decisions Inspirational Quote by Carly Fiorina

5 Surprising Ways to Boost Your Willpower

Most of us wish we had more willpower. We’re not very good at doing the things we don’t like doing. Willpower is in limited supply, so it must be used wisely. It’s possible to build your willpower reserves by holding yourself to a standard or enduring misery. Neither is particularly…

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Inspirational Article: Bedtime Habits of High Achievers (Personal Development Blog)

Bedtime Habits of High Achievers

There’s no doubt that your habits are excellent predictors of your current and future circumstances. The things you do each day matter in a big way. Slightly overeating each day is vastly different from slightly undereating each day when you consider the results months down the road. Save a little…

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Peace Fills My Soul by Inspiring Thoughts Inspirational Quote Poster

Meditation for Beginners: 10 Valuable Tips

Meditation and mindfulness are popular topics. There are many benefits to be gained through meditation, but beginners often struggle to develop a meditation practice. There is a lot of confusion around the simple, but challenging, practice of meditation. A few tips can make a significant difference. Meditate more effectively and…

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Simple Meditation Guide to Relax

Simple Meditation Guide to Relax Sometimes, many of us feel that we go through our lives on automatic pilot, and that everything needs to be done right away. This feeling can make us become stressful beings. If we are among those people who have realized that and want to something…

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Does Walking Meditation Work?

Does Walking Meditation Work? When you think about meditation, you may automatically picture yourself sitting down, but meditating while walking is another useful option. Consider these benefits of walking meditation and suggestions for how to get started. Benefits of Walking Meditation 1. Learn a popular technique Walking meditation is a…

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