Being a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your own peace of mind, you’re becoming a stronger role model for the rest of your family. Your children will feel more secure and may be less likely…
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Personal power is about your character and accomplishments. It’s the result of who you are and what you do. When you learn how to unlock your personal power, you can achieve your goals and lead a more meaningful life. You’ll also find it easier to influence others and take on…
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11 Ways to Stimulate Personal Growth The mere thought of personal growth is enough to make many of us feel discouraged. It’s challenging to make meaningful changes. But if you want to make a difference in the world, or even just your own life, you’ll have to try something new.…
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The Curious Path to Greater Self-Knowledge How well do you really know yourself? It’s not just a question for philosophers and psychologists. If you want to learn and grow, it’s important to understand your abilities and passions. Modern life is full of distractions, but it’s worth the effort to check…
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15 Ways to Stay Grounded Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your…
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Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…
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This month, we bring you our Personal Development Blog Ebook of The Month: “Discover the Power of Mindfulness Meditation“ Thank you for checking out this month’s inspiring personal development ebook, “Discover the Power of Mindfulness Meditation“. For more inspiring ebooks, see previous releases at Personal Development Blog Ebook…
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Neuroscientists, educators, and psychologists sometimes call it cognitive shifting, but you may know it better as flexible thinking. However you describe it, it refers to your brain’s ability to shift gears from one subject to another. Flexible thinking also plays a major role in your happiness and productivity. Even if…
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Meditation and mindfulness are popular topics. There are many benefits to be gained through meditation, but beginners often struggle to develop a meditation practice. There is a lot of confusion around the simple, but challenging, practice of meditation. A few tips can make a significant difference. Meditate more effectively and…
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This month, we bring you our Personal Development Blog Ebook of The Month: “Develop a Present Moment Mindset and Enjoy Your Life” Thank you for checking out this month’s personal development ebook. Click on inspiring ebooks for more. “Your destiny is to fulfill those things upon which you…
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