Trying to find yourself has gotten a mixed reputation. It can be a convenient excuse when you want to break up with someone without mentioning the real reasons. It can also be a diversion from accepting responsibilities, like doing your share of household chores or getting a job. On the…
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Life is challenging, because we have to discover the rules as we go. Some have even argued that is the goal of life: to figure out the rules. Fortunately, billions of people have lived over the years, and at least a few of them have figured out a few things…
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14 Quick Actions That Will Enrich Your Life Do you feel like you’re busy all the time, but you’re still stuck in a rut? It’s a mistake to assume that your lack of free time means you’re doomed to stay in your current situation. You can make a positive difference…
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The Curious Path to Greater Self-Knowledge How well do you really know yourself? It’s not just a question for philosophers and psychologists. If you want to learn and grow, it’s important to understand your abilities and passions. Modern life is full of distractions, but it’s worth the effort to check…
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Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…
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Self-help advice is sometimes difficult to avoid. From comments about the best weight loss method to tips on how to handle relationships, these recommendations can be popular. However, you don’t have to follow every self-help recommendation that you see. Be choosy and don’t let popular ideas sway you if you…
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Some adults love a tough workout, and others dread any activity more strenuous than washing their hair. Given that 80% of Americans fail to meet government guidelines for aerobic and strength training, it’s obvious that most of us fall into the second camp. A new study by the University of…
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Half of American adults read less than 5 books in the past year, according to the Pew Research Center. When it comes to literature, consumption has fallen to a 30 year low. The National Endowment for the Arts says only 43% of adults read even a single novel, story, poem,…
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This month, we bring you our Personal Development Blog Ebook of The Month: “Enhance Your Charisma, Enhance Your Life” Thank you for checking out this month’s personal development ebook. Click on inspiring ebooks for more. “Those with charisma have the power to influence the world and enjoy a…
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Lifelong learning enables you to enrich your mind and expand your career opportunities even if you completed your formal education a long time ago. If you’re on a limited budget, there are still many ways, both in your community and online, to build your knowledge and skills. Educational Opportunities in…
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