11 Ways to Stimulate Personal Growth The mere thought of personal growth is enough to make many of us feel discouraged. It’s challenging to make meaningful changes. But if you want to make a difference in the world, or even just your own life, you’ll have to try something new.…
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9 Secrets of Peak Performers What are the secrets of success? Do you need to be born with unique talents or special gifts? Luckily, success is rarely the result of anything you can’t acquire in your adulthood. You can develop the daily habits, resiliency, and motivation you need to achieve…
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15 Self-Care Tips That Help You Reach Your Goals If you want to reach your goals, self-care belongs on the top of your to do list. When you protect your health and well-being, you give yourself the strength you need to succeed. Ironically, we often abandon self-care just when we…
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How Regular People Find Their Purpose Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you’re way past 21 and still asking yourself what you want to be when you grow up, the process starts to seem less…
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Sometimes your career path points straight ahead, and sometimes you need to take a few detours. Even if others think it looks like a step back, a bridge job may be just what you need to prepare for the next stage in your professional life. What is a bridge job?…
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How many times have you resolved to go on a diet or look for a more rewarding job only to find yourself back to your old habits within a few days? While you may be motivated to make positive changes in your life, it’s also important to use strategies that…
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The benefits of a healthy amount of self-confidence are many. When you’re self-assured, it’s easier to achieve your goals, others are naturally drawn toward your charisma, and you feel more comfortable in any situation. Life is easier with self-confidence. Do you wish you had greater self-confidence? Luckily, increased self-confidence is…
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Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list, there are 3 major points to keep in mind: 1. These skills act in concert. You need each of them to be successful and happy. 2.…
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Achieving a huge goal is similar to achieving smaller goals. However, you must be much more diligent and aware of any negative thoughts associated with your goal. It’s easy to feel overwhelmed and lose all your momentum. Huge goals take more time and persistence. If you’re up for the challenge,…
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The ability to control yourself might be the most important skill you can possess. You probably already know how to get in great shape, eat properly, find a better-paying job, and succeed in a lot of other ways. The problem is, you’re not doing those things. What you lack is…
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