Cultivating gratitude increases my happiness. It has been said that we live in an age of abundance. We have everything we need. Yet, there are many people who struggle to find meaning, purpose, and happiness. Gratitude is essential for the health of my body. Gratitude creates emotional balance. It cultivates…
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I am bursting with love. I care about myself and others. I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant. I resolve conflicts respectfully. I am…
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What you do in the morning can set the tone for what happens until you go back to bed. Start your day with rituals that make you feel powerful and alive. Mornings are a busy time for many families just getting everyone out of the door on time. On the…
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Just like a baby sucks their thumb, as an adult you’ll want to comfort yourself when things go wrong. Unfortunately, some habits like drinking, smoking, overeating, or shopping come with a high price tag. When you use them to escape from difficult issues, you postpone finding real solutions, and you…
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[wpgfxm_contentbox width=”70%” bg_color=”#D3E5ED” b_color=”#D3E5ED” style=”solid” top=”3px” right=”3px” bottom=”3px” left=”3px” radius=”9px”]“I Make Room For Happiness!“[/wpgfxm_contentbox] I am committed to being happy. I let go of resentments and forgive myself when I make a mistake. I regard others with affection, even when I disagree with their actions. I keep a positive perspective…
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