I Keep My Eyes Open For What I Seek I keep my eyes open and observe what’s happening internally and externally. I am aware of my attention – when it drops and is fully engaged. I keep an eye out for running on autopilot. I make sure I am aware…
Read moreI Am Gracious I appreciate how fortunate I am to be surrounded by such wonderful, inspiring people every day. I understand the importance of looking around me and being mindful of just how much I am achieving. I understand that I draw strength from those around me, and I allow…
Read moreI Am Dedicated To Helping Those Around Me In all that I do, I offer aid, advice, and assistance to all around me. I have a duty to those that I care about. I vow to share support and guidance with every soul I meet. I have a duty to…
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I choose to live every day to its fullest. Living every day to the fullest is a choice I make daily. I live my life with clear intention. I focus on living rather than just surviving. I believe that we make choices each day that reflect how our lives unfold,…
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Cultivating gratitude increases my happiness. It has been said that we live in an age of abundance. We have everything we need. Yet, there are many people who struggle to find meaning, purpose, and happiness. Gratitude is essential for the health of my body. Gratitude creates emotional balance. It cultivates…
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I wake up and tackle what needs doing. Each day, I wake up, tackle my essential tasks, and get things done. I am efficient, organized, and take action. My brain works well when I focus on one thing at a time and take steps to get better at managing my…
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I travel inward to find my greatest wisdom. It is high time to go within and consult my inner guru. I am ready to sit before my inner guidance to gather wisdom for my future. I take the time to travel inward toward my greatest wisdom. Even though it is…
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Gardening Is Therapeutic I look forward to my gardening day each week. It brings me such relaxation to spend time with nature. It heals emotionally and physically. My favorite gardening activity is uprooting weeds. This activity reminds me of the importance of cleaning out the unhealthy clutter. I see how…
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Strolls amidst nature are therapeutic. When it feels like I have very little steam left in my engine, I head to nature. I find an outdoor environment and get lost in it. There is something healing and renewing about fresh air. Inhaling the scents of the elements of nature connect…
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I am bursting with love. I care about myself and others. I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant. I resolve conflicts respectfully. I am…
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