Category Archives: Articles

I Take Time For Renewal

I pause during my daily life to take time for renewal. Closing my eyes, I feel the waters of rejuvenation wash over me like a dip in a cool, clear spring. Breathing in deeply, I inhale the bountiful air. Oxygen infuses every cell of my body. I feel the spray…

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Bring Your Dreams to Life by Creating a Personal Mission Statement

  Your mission statement tells the world who you are and what you hope to do with your life. It helps you focus throughout your life on what you feel your purpose is. Consider a couple of examples of personal mission statements: A working parent’s mission statement: “I want to…

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Learn to Handle Salary Discussions With Confidence

Learn to Handle Salary Discussions With Confidence The most challenging part of a job interview for many candidates is the question of salary. Being able to discuss money matters with confidence will help you get the compensation you want and may even improve your job satisfaction. These are some steps…

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Using Visualization to Create the Life You Want

Using Visualization to Create the Life You Want If you find yourself feeling frustrated that you aren’t living the life you desire, this article can help you move forward in the directions of your lifelong dreams. When you visualize a result in your life, you imagine what life will be…

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Uplifting Meditations With a Garden Theme

Uplifting Meditations With a Garden Theme Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the harvest. Meditation…

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A Senior’s Guide to Good Nutrition

Article Title: A Senior’s Guide to Good Nutrition Good nutrition is vital to feeling your best and remaining active as you age. It’s important to eat a variety of healthy foods, but changes in our bodies and lifestyles can make that difficult. Consider these facts about nutrition for seniors and…

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Does Walking Meditation Work?

Does Walking Meditation Work? When you think about meditation, you may automatically picture yourself sitting down, but meditating while walking is another useful option. Consider these benefits of walking meditation and suggestions for how to get started. Benefits of Walking Meditation 1. Learn a popular technique Walking meditation is a…

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Where to Find Wisdom

  Wisdom is not only knowledge that is born out of experience – wisdom is also knowing when to apply what you know in sensible ways. Whenever you’re struggling with a life situation or phase, having the wisdom to navigate the rough waters can be emotionally life-saving. But where and…

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Color Psychology: How Colors Affect Your Emotions

Color Psychology: How Colors Affect Your Emotions We’ve all had the experience of walking into a room and saying, “Ahh,” as if it’s the most restful place to be. And then there are those times when, upon entering an abode, we comment, “Wow!” Maybe it’s the underlying feeling of energy…

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Profitable Work-At-Home Organization Strategies

Profitable Work-At-Home Organization Strategies Working at home comes with lots of benefits like wearing slippers all day and being your own boss, but it’s important to have an effective organization plan to make it profitable. These strategies for organizing your workday and environment will help you meet your goals. Strategies…

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