Category Archives: Relaxation

Fun Family Destinations to Visit This Summer

When you hear the words “family” and “destination” together, what places come to mind? Often we think of the most popular or heavily advertised places. And these can certainly be fun. But where does a family go when they are looking for something off the beaten path, and desire a…

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Spending Time with Your Family

Spending Time with Your Family Have you ever thought about what really makes you happy? For many people it is just having enough time to spend with their family. While this may sound easy enough it can be really hard to devote enough time to your loved ones. Everyone leads…

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Health and Happiness

Health and Happiness What do happiness, contentment, depression and anxiety have in common? Well they are all feelings of emotions and they are all expressions of how you are feeling. Not many people think of happiness and depression as being in the same category. Being happy and healthy go together…

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How to Develop More Patience

How to Develop More Patience When you gain the wisdom of patience, you can improve your life as well as the lives of the people around you. Not only that, but you’ll also become a calmer and peaceful person. You might find that you’re patient in some areas, and lacking…

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Staying Positive and Reducing Stress in a Fast Paced World

Staying Positive and Reducing Stress in a Fast Paced World People are constantly working to make real improvements in the world. New waves of communication and better technology have lead to increased life spans and seemingly better lives. While there are many positives when it comes to modern life, the…

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The Secrets Behind the Power of Intention

The Secrets Behind the Power of Intention The power of intention has the ability to transform your life for the better. Without it, you may feel like you lack direction and get bored easily, all the while living an unfulfilled existence. When you set an intention, it gives you a…

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How to Follow Your Heart and Instincts

How to Follow Your Heart and Instincts Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts. Following Your…

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15 Brain Boosting Activities

15 Brain Boosting Activities If you don’t keep your mind active, studies show that your brain loses some of its functionality as you age, which causes memory loss, brain fog, and even Alzheimer’s. A well-stimulated brain also elevates your mood, which helps you feel better on the inside. Here are…

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Be in Tip Top Shape for Work: Sharpen Your Mind the Night Before

Be in Tip Top Shape for Work: Sharpen Your Mind the Night Before A rough day at work can really wreak havoc on the rest of the week. It’s so easy for one day’s happenings to make you feel incapable of successfully carrying out your duties for the days that…

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Reduce Pain and Strengthen Your Lower Back With These Easy Tips

Reduce Pain and Strengthen Your Lower Back With These Easy Tips Do you suffer from lower back pain? While lower back ailments can feel like the worst kind of torture, you can actually experience lasting relief and perhaps healing by making some easy changes to your routines. Try these easy…

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