I Make Room For Happiness

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I Make Room For Happiness!

I am committed to being happy.

I let go of resentments and forgive myself when I make a mistake. I regard others with affection, even when I disagree with their actions.

I keep a positive perspective regarding material goods. I enjoy what I have instead of craving more possessions. I know that I can find more joy in my spiritual practices and relationships than I can with my belongings.

I do my best to manage stress. I practice relaxation techniques that loosen up my body and mind. Soaking in a warm bath soothes my nerves and leaves me feeling refreshed. Meditation calms my thoughts.

I live for today and savor the present moment. I take pleasure in the sound of birds singing and the aroma of coffee brewing.

I cultivate gratitude. Remembering my blessings opens up my heart. Being thankful makes me more happy and content with my life. I tell people how much they mean to me.

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I encourage myself to have fun and take time to play throughout the day. I make a game out of picking up toys with my children or stop and dance while mopping my kitchen floor.

I view challenges as opportunities to grow and develop more compassion. I build on my successes by sharing them with others.

I generate positive thoughts and look on the bright side.

Today, I welcome happiness. I smile at everyone I meet and celebrate everything that comes my way.

Self-Reflection Questions:

1. Why is happiness a choice?
2. How do my actions reflect the value that I place on happiness?
3. In what ways can I train myself to be more optimistic?






Personal Development Ebook:

The ROLE MODEL Guidebook

The ROLE MODEL Guidebook

The life you deserve is within your reach. With guidance from the role models you choose, you can create the life you dream about. You can benefit in many ways from having role models to observe and emulate. You may even become a role model whom others can learn from as well.

Cultivate your positive traits and ponder what kind of role model you are or can become.
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