Finding a Balance Between Work and Play Finding a balance between work and play is essential for maintaining productivity and preventing burnout. Too much work can lead to stress, while too much freedom can lead to distractions and a lack of focus. Striking the right balance will help you stay…
Read more
Modern Rules for Dealing with Distractions If you made the switch to working from home, you probably noticed a welcome change. Remote workers are more productive, with 68% experiencing fewer interruptions than in an office, according to a poll by FlexJobs. Reducing distractions was one of the few positive outcomes…
Read more
How to Find Drive and Ambition When You Have None Drive and ambition seem to be critical components for success. Most successful people constantly strive to improve themselves, their skills, and their circumstances. A person needs a lot of drive and ambition to keep working when life is hard, or…
Read more
Almost 80% of Americans feel confused about what to eat, according to a widely publicized survey by the International Food Information Council Foundation. That’s not surprising when you see nutrition studies that contradict each other and headlines that are more sensational than accurate. Nutrition is complicated, and research usually has…
Read more
How to Argue in a Healthy Way We’ve all been in arguments that spiral out of control. Whatever the reason, these can leave us feeling drained and upset. You can avoid all this negativity and get better outcomes by learning how to argue in a healthy way, avoiding escalation and…
Read more
The Power of the Mind: How Focus Can Change Your Life The mind’s power is immense, and you can use it to achieve anything you want. Here, we’ll teach you how to tap into the power of your mind and zoom in on the things you want in order to…
Read more
How to Figure Out What You Want From Life and Then Get It We all know that we only have one life to live, but what do we want to do with it? Figuring out what you want from life can be a daunting task, but it’s worth figuring it…
Read more
7 Easy Ways to Make Yourself Happy Each Day Everyone wants to find happiness, but happiness is relative to everyone. Happiness for someone might mean being at peace, being with their loved ones, or pursuing or enjoying traveling around the world, trying new foods, and experiencing a new culture. Happiness…
Read more
Amazing Foods That Can Help Relieve Anxiety Have you been feeling anxious lately? You’re not alone. Anxiety is a wide-spread issue that affects millions of people every day. The symptoms can vary from cold sweats to grinding teeth. However, most people agree that, regardless of how anxiety makes them feel,…
Read more
Top 10 Things You Should Do Immediately After Making a New Year’s Resolution As many people do this time of year, chances are that you’re planning to make a New Year’s Resolution. Or maybe you’ve already made one. For example, you might have vowed to start writing more or get…
Read more