Living Life The Paleo Way Ebook

Author Archives: Personal Development Blog

Living Life The Paleo Way Ebook

Personal Development Blog Ebooks, Health, Life, Lifestyle

Struggling To See Results With Your Diet? “Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body” Read On To Discover Exactly How You Can Improve Your Life By Following A Simple Diet That Anyone Can Do… With Phenomenal Results Dear…

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How to Get the Most from Daily Affirmations

Personal Development Blog Affirmations, Articles, Meditation, Motivation

You’ve probably seen affirmations in books or online and perhaps even tried repeating them for a few days without seeing much in the way of improvements in your life. Wouldn’t it be great if you could experience more positive personal changes from affirmations? Making affirmations work for you starts…

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I Take Time For Renewal

Personal Development Blog Positive Affirmations, Renewal

I pause during my daily life to take time for renewal. Closing my eyes, I feel the waters of rejuvenation wash over me like a dip in a cool, clear spring. Breathing in deeply, I inhale the bountiful air. Oxygen infuses every cell of my body. I feel the spray…

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Bring Your Dreams to Life by Creating a Personal Mission Statement

Personal Development Blog Articles, Mission

Your mission statement tells the world who you are and what you hope to do with your life. It helps you focus throughout your life on what you feel your purpose is. Consider a couple of examples of personal mission statements: A working parent’s mission statement: “I want to…

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Learn to Handle Salary Discussions With Confidence

Personal Development Blog Articles, Confidence, Finances, Jobs, Money, Negotiation, Relationships, Work

Learn to Handle Salary Discussions With Confidence The most challenging part of a job interview for many candidates is the question of salary. Being able to discuss money matters with confidence will help you get the compensation you want and may even improve your job satisfaction. These are some steps…

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Using Visualization to Create the Life You Want

Personal Development Blog Accomplishments, Articles, Determination, Goals, Mission, Motivation, Prudence, Visualization

Using Visualization to Create the Life You Want If you find yourself feeling frustrated that you aren’t living the life you desire, this article can help you move forward in the directions of your lifelong dreams. When you visualize a result in your life, you imagine what life will be…

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Uplifting Meditations With a Garden Theme

Personal Development Blog Articles, Health, Lifestyle, Meditation, Orderliness, Peacefulness, Planning

Uplifting Meditations With a Garden Theme Poets and philosophers often compare the mind to a garden. In keeping with this idea, you can use meditation to cultivate healthy thoughts. These are three sample meditations using garden themes – planting seeds, observing the change of seasons, and welcoming the harvest. Meditation…

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A Senior’s Guide to Good Nutrition

Personal Development Blog Articles, Health, Lifestyle, Nutrition

Article Title: A Senior’s Guide to Good Nutrition Good nutrition is vital to feeling your best and remaining active as you age. It’s important to eat a variety of healthy foods, but changes in our bodies and lifestyles can make that difficult. Consider these facts about nutrition for seniors and…

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Does Walking Meditation Work?

Personal Development Blog Articles, Contentment, Health, Meditation, Patience, Peacefulness, Visualization

Does Walking Meditation Work? When you think about meditation, you may automatically picture yourself sitting down, but meditating while walking is another useful option. Consider these benefits of walking meditation and suggestions for how to get started. Benefits of Walking Meditation 1. Learn a popular technique Walking meditation is a…

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Where to Find Wisdom

Personal Development Blog Articles, Wisdom

Wisdom is not only knowledge that is born out of experience – wisdom is also knowing when to apply what you know in sensible ways. Whenever you’re struggling with a life situation or phase, having the wisdom to navigate the rough waters can be emotionally life-saving. But where and…

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