Tag Archives: healthy diet

Making Sense of Metabolic Syndrome: What It Means for Your Health

Making Sense of Metabolic Syndrome: What It Means for Your Health Metabolic syndrome is a relatively new term, but lots of people are talking about it these days. If you’re unsure of what to believe, these are the basic facts about this syndrome and why it matters if you want…

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A Senior’s Guide to Good Nutrition

Article Title: A Senior’s Guide to Good Nutrition Good nutrition is vital to feeling your best and remaining active as you age. It’s important to eat a variety of healthy foods, but changes in our bodies and lifestyles can make that difficult. Consider these facts about nutrition for seniors and…

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