Looking all around, all you see are people carrying the whole weight of the world on their shoulders. They are giving it their all to survive, it might not have been a choice but we all got the epiphany early enough that it was a necessity. To survive you had…
Read moreUnderstanding Happiness Just what is happiness? Many people have different views on this but the most commonly agreed upon definition is: Happiness is a mental state of well being encompassing feelings like thankfulness, enjoyment and joy. Living a meaningful life can make you happy as you use your knowledge and…
Read moreDoes the Media Train You to be Happy? This is a question that is often asked for good reason. Marketing executives are trained to attract your emotions by delivering advertisements that make you feel happy. Everywhere you look you see ads for tasty pies and treats, for the latest fashion…
Read moreHealth and Happiness What do happiness, contentment, depression and anxiety have in common? Well they are all feelings of emotions and they are all expressions of how you are feeling. Not many people think of happiness and depression as being in the same category. Being happy and healthy go together…
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