Tag Archives: lifestyle choices

Realize Your Own Strength by Susan Gale 1725-Gale

A Foolproof Formula for Personal Energy Management

You can find loads of apps and advice online for managing your time and projects, but what about your energy levels? Preventing fatigue is essential if you want to stay productive and enjoy the activities you love. Many lifestyle choices can revitalize you or drain you. Getting adequate sleep may…

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Lifestyle Choices on Short-Term Memory Loss

The Impact of Lifestyle Choices on Short-Term Memory Loss

Short-term memory loss can be a serious issue, and it’s not always easy to determine the exact cause. Although several medical conditions can affect memory, there are other things that also influence the brain. Lifestyle choices can have a big impact on short-term memory loss. Consider these common causes of…

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CHANCE by Sophocles

Why is Self-Reliance Important?

What do the words “self-reliant” mean to you? What sort of image do these words conjure up in your mind? If you’re like most people, you probably see someone living life on their own terms. They are independent. They are self-sufficient. You probably see them growing their own fruits and…

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More Good News About Fiber and Easy Ways to Eat More

More Good News About Fiber and Easy Ways to Eat More You’ve probably heard that fiber is good for your colon, but you may not realize all the health benefits you get from these special carbohydrates. See how fiber can help you live a longer and more active life and…

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