If you want to keep your love alive, it’s important to work at nurturing your relationship. Sometimes that means a grand gesture, and sometimes it’s a matter of paying attention to the small stuff. Otherwise, you may start taking each other for granted and drift apart. Whether you’re newlyweds or…
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How many times have you resolved to go on a diet or look for a more rewarding job only to find yourself back to your old habits within a few days? While you may be motivated to make positive changes in your life, it’s also important to use strategies that…
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Do you struggle with communicating effectively? Communication is a key part of success at work or in other parts of your life. Top leaders have practiced and mastered the skills that enable them to communicate so well. Luckily, you too can learn these same skills! Follow these strategies to practice…
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Brain fog can be an annoying and upsetting issue. Brain fog can be described as not being able to think clearly or not being able to do simple tasks. It can also affect memory or the ability to work. Brain fog can be a sign of a health issue, so…
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This month, we bring you our Personal Development Blog Ebook of The Month: “Discover the Power of Mindfulness Meditation“ Thank you for checking out this month’s inspiring personal development ebook, “Discover the Power of Mindfulness Meditation“. For more inspiring ebooks, see previous releases at Personal Development Blog Ebook…
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Is an emotional affair just as harmful for a relationship as a physical affair? Unfortunately, it’s often difficult to save a relationship after any type of affair. It can destroy trust between partners and create an enormous amount of pain. Learn more about emotional affairs, the risks, and the damage…
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If you’re like a lot of adults, your favorite childhood memories probably include swimming in lakes and building forts in your backyard. That’s less true for children today. Only 6% of children ages 9 to 13 play outside on their own in a typical week, according to The Nature Conservancy.…
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Changing careers can feel a bit intimidating at any age. That’s especially true when you’re considering making a major transition late in life. Then again, recent trends suggest that your chances for success may be greater than you think. A survey by the American Institute for Economic Research found that…
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You know you need to give your mind and body adequate sleep, but what are you doing about active rest? While the term might sound like an oxymoron, it’s actually a real requirement for your health and wellbeing. If you’ve heard about active rest at all, it’s probably in the…
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What do you think of when you’re considering which spices to add to your recipe? As you know, spices are tasty and easy to add to multiple dishes you cook at home, but it may come as a surprise to you to find out that some of them can also…
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