Family Comes First Can you truly say that you put your family first all of the time? If you don’t, there is no need to feel guilty. Many people unintentionally let other things get in the way when they shouldn’t. All that it takes to start putting your family first…
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Celebrate Your Family One way to create a happy and caring environment for your family is by taking the time to celebrate with them. When was the last time you were actively involved in any type of family celebration? Family traditions can be created around celebrations. Is there something that…
Read moreDifferences Between Pressure and Stress When it comes right down to it, there is a big difference in pressure vs stress. Pressure can be a positive feeling, a challenge to be overcome, while stress is almost always entirely negative. Still, the two feelings are linked in most people, and a…
Read moreStress and Motivation: How Pressure Affects People Differently We’ve all been there. The deadline is looming and we’ve barely begun to work. We all recognize that feeling in the pit of our stomach as we settle down to work. But does pressure have to lead to stress? And what does…
Read moreSteps To Visualize Your Way To Less Pressure The fast pace of life and the never ending pressure to meet deadlines is the leading cause of stress related conditions. The workplace has also become a high-pressure environment with employers demanding more from their workers. The rising costs of living do…
Read moreKeys to Understanding Pressure It’s easy enough to give the dictionary definition of pressure. We know that it is a feeling of intense urgency caused by an impending task. But what does that really mean? And how does pressure affect the way that we work? Most importantly, how can we…
Read moreThe Pressure Paradox and How to Beat It We all have to deal with pressure at work and at home. Whether it’s meeting a goal for the day or sticking to a deadline, pressure is a constant part of our lives. One of the things that many people notice about…
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The Secrets of Meditation and Pressure Relief When you have an insurmountable amount of pressure in your life, it can feel as if you are carrying a large burden on your back that can really slow you down when it comes to achieving your goals. Fortunately however, like most of…
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The Secrets of Meditation and Pressure Relief Sometimes the pressure of everyday life just gets to be too much. It happens to everyone. Wouldn’t it be nice if you had a way to get away from the pressures of life and relax for a few minutes whenever you want to?…
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Common Causes of Pressure There are numerous situations that cause pressure. We usually think of causes of pressure as being negative, such as a rocky relationship or an exhausting work schedule. However, anything which puts high demands on you or forces you to adjust can cause pressure. This includes positive…
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