7 Signs That You’re Not Assertive Enough Your parents may have raised you to be accommodating and to put the needs of others first. However, there’s a limit to how accommodating you can be without harming yourself. Eventually, you start to feel like others are taking advantage of you. At…
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Listen Before You Leap and Reap Greater Rewards You know you’ve done it more than once. You’ve opened your mouth and let your words fly, only to wish you could somehow take them back. You thought you knew it all. You might have been a little angry. You knew you…
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As a parent, your job is to take care of your children until the day when they can strike out on their own. While they graduate from high school knowing how to read and write, there are other skills that are just as important that may not get covered in…
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“The Art of Loving Communication“ This month’s Personal Development Blog Ebook of The Month: Thank you for checking out this month’s inspiring personal development ebook, “The Art of Loving Communication“. See previous releases of Personal Development Blog Ebook of The Month. “We can begin to become more diligent…
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Did you know that your diet can affect anxiety levels? If you’re tired of only using medications for your anxiety, consider how you can incorporate lifestyle changes such as diet modifications to help. As with any change you may be considering, talk to your doctor ahead of time about any…
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Cold and dark winter mornings might make you feel like pulling the covers over your head, but the last months of the year could be a productive time. Leave hibernating to the bears while you spend the winter making positive changes in your life. The possibilities are endless. Start with…
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Sometimes your career path points straight ahead, and sometimes you need to take a few detours. Even if others think it looks like a step back, a bridge job may be just what you need to prepare for the next stage in your professional life. What is a bridge job?…
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Just like the lion in the Wizard of Oz, you probably have more courage than you think. While you may find it difficult to ask a stranger to stop talking during a movie, you’d rise to the occasion if a wicked witch threatened you and your friends. In real life,…
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Your friendships have a big influence on your experiences. Relationships help to define who you are and what your future will be like. Having a strong and supportive social circle enhances the quality of your life, and may even help you to live longer. Find partners and companions who will…
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Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…
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