When we decide to make a better life for ourselves, we often tend to focus on huge changes, but this isn’t necessary. Big changes are too intimidating for most of us to even take the first step. However, small changes are easy to integrate into our regular routines. Luckily, accumulating…
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Do you consider yourself a conscientious person? Conscientiousness has been found to be one of the best predictors of success in life. Conscientiousness has two components: industriousness and orderliness. It’s hard to overemphasize the impact of being conscientious. Think of the most successful people you know and consider the degree…
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There have been many personality models developed over history. A scientist by the name of Lewis Goldberg developed the most commonly accepted model in use today. This model is named “The Big Five.” The combination of these five personality factors can accurately describe a person’s personality and predict their behavior…
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Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list, there are 3 major points to keep in mind: 1. These skills act in concert. You need each of them to be successful and happy. 2.…
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