Is an emotional affair just as harmful for a relationship as a physical affair? Unfortunately, it’s often difficult to save a relationship after any type of affair. It can destroy trust between partners and create an enormous amount of pain. Learn more about emotional affairs, the risks, and the damage…
Read more
One of the ironies of modern life is that we can spend more time being connected, and yet, sometimes wind up being less present for each other. Maybe you’re in the same room with a group of your friends, but each you is busy texting or talking on your phones.…
Read more
Whether you’re struggling with a new relationship or an older one, it helps to find the motivation to keep going. It’s not always easy to see your love for each other when you’re experiencing serious challenges. However, a healthy, fulfilling relationship is worth striving for. Try these strategies to keep…
Read more
The modern world is always on. From phones that never stop ringing to email inboxes flooded with messages, it’s hard to find peace. You’re overwhelmed, tired, and trying to keep up. Fortunately, there’s a better way to find balance in your life. Try these strategies to coexist with technology and…
Read more
Using your vacation days is important for your mental and physical health. Many studies have shown that taking a break reduces the risk of heart conditions, lowers your blood pressure, helps you lose weight, enhances your productivity, and makes you more pleasant to be around. Plus, there’s some evidence that…
Read more
Perfection is an impossible goal that can hurt your relationship. Instead of trying to reach for perfection, focus on growing and nurturing your relationship. Your relationship will never be perfect, but it can still be happy and strong. Try these techniques and discover greater happiness together: 1. Avoid the comparison…
Read more
Do you find yourself often judging others and criticizing them? Are you also critical of yourself? You may have formed a habit of judgmental thinking that you didn’t realize you had. Judging is a common issue and can have negative emotional consequences. Although some level of criticism is normal, frequently…
Read more
The actual numbers vary from one study to another, but infidelity is common. The number of married people that have cheated varies from 25% to 70%, depending on the study cited. Regardless of the frequency of infidelity, there’s no doubting the pain it can cause. Many intimate relationships have been…
Read more
You could be in a controlling relationship without even realizing it. Manipulative and dominating behavior can sometimes be subtle, but the effects are still deep. Common warning signs include a partner who tries to isolate you from your loved ones and often seems jealous and possessive. Their chronic criticism may…
Read more
You can have an amazing relationship with your partner that withstands challenges and the test of time. You can make your marriage more enjoyable, rewarding, and fulfilling. And you can do all this by creating a few positive, daily habits that support a loving relationship. Take action to strengthen your…
Read more