You spend all day and night with yourself, but how well do you actually know yourself? If you’ve never taken the time to get to know yourself, you probably have a lot to learn. Self-awareness is important because you can use the information to better your life and minimize the…
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Most of us wish we had more willpower. We’re not very good at doing the things we don’t like doing. Willpower is in limited supply, so it must be used wisely. It’s possible to build your willpower reserves by holding yourself to a standard or enduring misery. Neither is particularly…
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Radiating confidence makes it easier to move ahead at work, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking up in meetings, you can still turn things around by training yourself to become more poised. Start strengthening your faith in yourself and…
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There’s no shortage of self-improvement books, courses, manuals, videos, and ideas. The information needed to become fit, wealthy, healthy, famous, confident, and likeable is readily available. The challenge isn’t information. It’s implementation. It’s frustrating to feel that everything you need to know is available, yet you still can’t make the…
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Destroy Insecurity and Take on the World Insecurity is perhaps the biggest roadblock to achieving your goals. If you lack confidence and certainty in yourself and your skills, you’ll never leave the starting line. Insecurity is the result of poor mental habits and giving too much power to others. With…
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12 Tips to Boost Your Child’s Self-Confidence The world can be a confusing and challenging place. This is especially true for a child. Children don’t have a lot of control over their lives. They also have to spend all day with other children, who can be less than supportive and…
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10 Smart Strategies to Strengthen Your Self-Esteem Low self-esteem is a common challenge, regardless of your age, background, or socioeconomic status. We all know that high self-esteem is a good thing, but how does one go about developing it? There are a plethora of programs and books designed to raise…
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12 Easy Tips That Increase Your Influence Over Others The ability to influence others is an important skill to possess. You can do far more with the help of others than you can ever accomplish alone. Influencing others is helpful in many aspects of life, not just the workplace. You…
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7 Signs That You’re Not Assertive Enough Your parents may have raised you to be accommodating and to put the needs of others first. However, there’s a limit to how accommodating you can be without harming yourself. Eventually, you start to feel like others are taking advantage of you. At…
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Self-help advice is sometimes difficult to avoid. From comments about the best weight loss method to tips on how to handle relationships, these recommendations can be popular. However, you don’t have to follow every self-help recommendation that you see. Be choosy and don’t let popular ideas sway you if you…
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