Beating Worry and Anxiety – Live Life to the Fullest and Minimize Your Stress Ebook
A] The Inspirational Ebook
Download your copy of the inspirational ebook below:
Do you worry a lot? Many people operate under the fallacy that worrying is productive. However, our worries have no impact on the rest of the world. No one has ever worried away bad weather or a faulty automobile transmission. As much as we like to think that all the time and energy we put into worrying is helpful, it’s not.
Anxiety is a major cause of many emotional and physical ailments. Anxiety and worry are a major cause of unhappiness and poor health. Anxiety is also incredibly common. Everyone worries from time to time.
Thankfully, anxiety and worry are under our control. You can stop worrying whenever you truly decide to put an end to it.
Here’s what we’re covering in this ebook:
Chapter 1: What is Anxiety?
Chapter 2: The Effects of Anxiety.
Chapter 3: Simple Strategies for Overcoming Anxiety.
Chapter 4: Physical Methods for Combating Worry and Anxiety.
Chapter 5: Perspective.
Chapter 6: Meditation.
Chapter 7: Mindfulness.
Chapter 8: Managing Anxiety at Work and Other Specific Locations.
Chapter 9: Conclusion.
You will receive the file/s below (in one ZIP file) for your personal use:
» Beating Worry and Anxiety – Live Life to the Fullest and Minimize Your Stress
(Include 63-page Main Ebook in PDF, 6-page Worksheet in PDF)
Bonuses
» 17 Ways to Get Out of Your Comfort Zone
(Include 4-page Document in PDF, 74-page Slide Deck in PDF)
» Morning Checklist – A Daily Routine for Greater Success
(Include 3-page PDF)
Click on Inspirational Ebooks for more.
B] Related Quotes
~ Ralph Waldo Emerson
~ Mahatma Gandhi
~ Dalai Lama XIV
