4 Ways to Start Off Your Week with Less Stress Chronic stress can zap your energy and undermine your health. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you start the next week tired out from the start. Break…
Read moreNatural Methods That Boost Your Immune System You depend on your immune system to fight off foreign substances that could make you sick and help you recover if any of them slip through. A healthy lifestyle strengthens your body’s defense network so you catch fewer colds and reduce your risk…
Read moreMy home and family comfort me. My home and family comfort me. Because life is such a whirlwind of work and activities, I require a certain amount of creature comforts to make me feel satisfied about my existence. My two most important personal comforts are my home base and my…
Read moreSecrets to Keeping Family Traditions Alive Family traditions can give comfort and build stronger relationships. It’s important to preserve them, so they don’t fade over time. Follow these strategies to sustain your family traditions: 1. Recognize and define your family traditions. The first step to keeping them alive is to…
Read moreWhen My Open Arms Give Love, I Gain Success. Each morning, I recommit to living with a higher purpose. My open arms give love to others and gain success in return. I open my arms to others by serving as a listening ear or a shoulder to cry on. Letting…
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What Are Love Languages? Everyone needs to feel loved. It’s vital to know how you enjoy being loved, but also how to properly love others. A doctor by the name of Gary Chapman became famous when he came out with a book called The Five Love Languages. There is a…
Read moreReap the Benefits of Staying Focused at Work It’s imperative to stay focused at work if you wish to meet your deadlines and succeed in your career. However, such concentration isn’t always easy to achieve. Something always seems to sabotage even your best efforts. Someone calls a meeting, a client…
Read more6 Steps to Make Your First Million Dollars “Make a million dollars in just ten days! Click here to find out how!” Have you ever seen an ad like that? Hopefully, you know better than to fall for that kind of scam. Still, there do seem to be quite a…
Read moreThe Importance of Caring for Caregivers: 5 Basic Needs of Caregivers If you’re on a plane and an oxygen mask drops, you’re instructed to put your mask on before assisting others. If you can’t breathe, you won’t be able to help anyone else. That means that caring for yourself is…
Read moreThe Benefits of Childhood Curiosity and How to Foster It Who, what, when, where, why, and how? Some of history’s greatest minds have posed these questions about everything imaginable. For example, asking, “What uses of rocks can we find?” has led to the invention of many useful tools. “How do…
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