Many codependents don’t even realize they’re codependent. Do you rely on your partner’s approval for a sense of self-worth and identity? If so, you might be codependent. Here are some more signs: There is often extreme sacrifice to satisfy the needs of your partner. If you’re clingy or feel insufficient…
Read more
When your boss plays favorites, it can take a heavy toll on your emotional well-being and productivity. Your morale might dwindle when you see an apparently less-deserving coworker receiving plum assignments and more desirable hours. On the other hand, even if you happen to be the one in favor, there…
Read moreSelf-Esteem versus Self-Respect versus Self-Compassion Self-esteem, self-respect and self-compassion. Three important things, but are they one and the same? What is the difference between them and what difference does it really make? Actually, although there are many similarities, there are a few differences as well. Here is what you need…
Read more