Working out is something that many of us feel we should do more of – whether that means jogging, lifting weights or training for some kind of sporting event. The hope is that by training, we’ll be able to build more muscle and burn more fat, which in turn will…
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Have you ever wondered why it is that we enjoy games so much? And have you ever wondered why it is that you dislike your job so much? What is the difference between pressing buttons on an Xbox and pressing buttons on keyboards? The answer may surprise you: it actually…
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What is your fitness philosophy? In other words: why do you train and exercise? What is it that you hope to achieve by being physically active? Many of us train because we want to look better. Some of us train because we want to be healthier and stave off disease.…
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]If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed to do – but our minds should be free to roam wherever we want them…
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What do the words “self-reliant” mean to you? What sort of image do these words conjure up in your mind? If you’re like most people, you probably see someone living life on their own terms. They are independent. They are self-sufficient. You probably see them growing their own fruits and…
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One of my favorite television shows of all time is Star Trek. Now, I’m not talking about Star Trek: The Next Generation or Deep Space Nine or Voyager. I’m certainly not talking about the reboot of the franchise and those awful movies set in an alternate timeline. No, I’m talking…
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We live in an amazing world. Our stores are filled with the items that would dazzle people from a generation ago. We eat nearly whatever we want, at any time that we want it. Our entertainment choices are enormous and, again, tailored to our own individual tastes and consumption schedules.…
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Want to be more self-reliant? Then it’s time to learn how to be more self-sufficient. The more things that you can learn to do for yourself means that there are fewer things that you have to have others to do for you. As you learn new skills that allow you…
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Do you want to be more self-reliant? Then you absolutely must learn to be more self-sufficient. Is there a difference between the two? There absolutely is. Self-reliance is a state of mind or an attitude where you make conscious choices not to depend on anyone or anything to the greatest…
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Nearly everybody you know probably lives a lifestyle that’s like yours, right? They have a job and five days a week they go to that job and work for at least eight hours a day. Getting to the job everyday involves a commute to work and then another commute at…
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