Envision it, Make it Happen: Bring Your Goals to Life In order to achieve big things in your life, you must be willing to think big. You should dream big and envision your goals to make them happen. Achieving your targets and goals is best achieved when you can imagine…
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My Natural State Positive Affirmation Victory is my natural state. In all that I do, all that I try, and all that I encounter, I am victorious. I am a warrior, and this is a mindset that can bever be taken from me. My mind and body are strong, my…
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Letting Go and Forgiving Others Learning to let go and forgive is a noble act. It can help you have peace with yourself and others. However great the benefits, though, it’s not always an easy thing to achieve. Small transgressions are easy to forgive and forget. But then there are…
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Integral To My Daily Routine Positive Affirmation Meditation is integral to my daily routine. I deserve to have special time today to spend doing whatever I want to do. Having time to replenish, re-charge, and re-invigorate my mind, body, and soul is necessary if I want to be productive and…
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Becoming a More Assertive Person Many people confuse assertiveness with aggression. There isn’t anything wrong or aggressive about open and honest communication when done appropriately. You’re merely clarifying your needs to another person. Assertiveness is being able to express your feelings while still respecting the feelings of others. Benefits of…
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The Surprising Science Behind Random Acts of Kindness You may be having a more positive impact on the world than you think. A recent study found that most of us underestimate the difference that our random acts of kindness make. Researchers at the University of Texas at Austin studied a…
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My warmth is like sunlight. I realize the effect my personality has on others. If I am positive, outgoing, and compassionate, they find me welcoming. They seek me like the sun’s warmth. In every task I undertake and each challenge I encounter, I remain friendly and optimistic. Like the sun,…
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How to Relax When Life is Out of Control Stress is a constant companion, and most of us, through lots of practice, have become experts at elevating our stress levels. The ability to relax is an acquired skill too. Luckily, you can teach yourself to handle stress in a manner…
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The sounds of nature bring peace when my soul is restless. I embrace the beautiful sounds of nature every opportunity I get! They are like music to my ears, especially when my soul is restless and desires peace. Nature gives me the kind of mental and spiritual settling that any…
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Enjoy a Mental Vacation With Uplifting Meditations on the Sea Just like water pleases our senses, meditating on the sea can make our minds more joyful. These are three meditations with marine themes that will leave you feeling better and thinking more clearly. Get ready for a magical experience! Meditating…
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