Tag Archives: you have the power to change

The Two Most Important Days Inspirational Quote by Mark Twain

Self-Awareness and Why It Matters

Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and have an understanding of your emotional responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness.…

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Breaking a Negative Habit One Day at a Time

Breaking a Negative Habit One Day at a Time Unless you’re perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them difficult to overcome. What is your bad habit? Typically, the top bad habits we indulge in are eating unhealthy…

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