Do you know the difference between training and exercise? Here it is, in its simplest terms: Athletes train. The average person (this is most of us) exercises. Training is the conscious act of working through a pre-developed workout program with an end goal of achieving something. For example, an athlete…
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There are plenty of benefits to be gained from being organized. It can save you valuable time during the day and will help you save money too, as you will be able to use what you have rather than buying more of what you already own. So what can you…
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Your biggest roadblock is likely to be the fear of failure. It has stopped you countless times and limited your life immensely. This fear stops you from trying anything that you don’t believe you can be successful at very quickly. Unfortunately, accomplishing nearly anything worthwhile will have a fair amount…
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