It’s not easy to be yourself. At home, you can relax, but once you go out that door, it’s a whole other matter. You feel the need to behave and dress a certain way. You’re less open with your preferences and opinions, especially when dealing with strangers. It’s not easy…
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Enabling involves helping another person avoid the consequences of their negative behaviors such as addiction or gambling. Enablers inadvertently support their partners by helping the negative behaviors to continue. This can create a crumbling, unhealthy relationship. Enabling can hurt both you and your partner! Watch out for these signs that…
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The color yellow can have a dramatic impact on your mood – even in your food! The next time you are feeling down or anxious, you may want to add more yellow food to your diet. Learn more about how you can use yellow foods to brighten your day: 1.…
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You’re familiar with your conscious mind. You use it to choose a channel on the TV or to decide what you’re going to have for dinner. But there’s another aspect to your mind, the subconscious. Your subconscious is most active during sleep and when you’re mildly distracted. Consider how many…
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Are you overly concerned with the opinions of others? Some people take this tendency way too far and are offended by the slightest perceived insults. Such a negative perspective results in feelings of anger and sadness. Fortunately, most people don’t have such ill intentions. Avoid taking offense without good cause:…
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Time management is an essential skill, and hour blocking is an easy and powerful way to master this skill. You can use it to block off hours in your schedule and get more things finished. It enables you to take control of the minutes in each day. Follow this process…
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This month, we bring you our Personal Development Blog Ebook of The Month: “THE POWER WITHIN How to Gain Power and Influence at Work and in Life“ Thank you for checking out this month’s inspiring personal development ebook, “THE POWER WITHIN How to Gain Power and Influence at…
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The Great Gatsby is considered a literary masterpiece. It was named the best American novel of the 20th century by the Modern Library, and it inspired two blockbuster movies. While it’s better known for the story of a Jazz Age romance, there’s also some advice on personal growth that’s still…
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As far as anyone knows, you only get to live once. So, you might as well make it as amazing as possible. You don’t have to settle for mediocrity and a life that fails to excite you. You have the power to create a life that fills you with joy,…
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How can you change your mood, focus, and eventually even your life, in seconds? Questions can be one of the most life-changing tools you’ve ever tried. You might be watching TV one second, but then ask yourself, “What am I going to have for dinner?” Your focus has completely changed.…
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